by Joze Tomsic | Jan 19, 2023 | Health, Life
It is almost impossible to imagine important life events without a ‘glass’ of alcohol. So it’s not easy to recognize an alcoholic when everyone is drinking? Alcohol consumption and addiction to this psychoactive substance are widespread in our...
by Joze Tomsic | Dec 21, 2022 | Life, Sciences & Discoveries
The shortest day and the longest night. Ancient winter solstice rituals of our ancestors marked this day as the only genuine and natural New Year. The winter solstice is the day of the year when the sun appears low in the sky and gives us the least amount of light....
by Joze Tomsic | Dec 11, 2022 | Health, Life
Self-esteem disturbance and eating disorders are complex problems that outwardly manifest as abnormal and harmful eating and handling of one’s body, e.g., overeating and vomiting, use of laxatives and diuretics, starvation, and excessive exercise. On a deeper...
by Joze Tomsic | Dec 10, 2022 | Life
“If life is a single type of crisis, middle age is nothing exceptional at all.” The middle age crisis is a step, a new beginning, which in everything resembles the puberty crisis. But what are the signs of a midlife crisis? You feel that your body is...
by Joze Tomsic | Oct 27, 2022 | Life, Wellness
The term seems simple, but many are confused about the question, “What is the definition of self-care?” But put simply, it’s treatment provided by you, for you. What Is the Definition of Self-Care? For many of us, the first thing that comes to mind...
by Joze Tomsic | Mar 31, 2022 | Life, Personal Development
When we try to acquire daily good habits routines, we may not always succeed. More often than not, you use the practice for a week and then get tired of it. Even though your mind wants to develop this habit, you cannot stay committed to it. Have you ever wondered why?...
