Self-esteem disturbance and eating disorders are complex problems that outwardly manifest as abnormal and harmful eating and handling of one’s body, e.g., overeating and vomiting, use of laxatives and diuretics, starvation, and excessive exercise. On… Self-Esteem Disturbance in Eating Disorders
“If life is a single type of crisis, middle age is nothing exceptional at all.” The middle age crisis is a step, a new beginning, which in everything resembles the puberty crisis. But what are… What Are the Signs of a Midlife Crisis
The term seems simple, but many are confused about the question, “What is the definition of self-care?” But put simply; it’s treatment provided by you, for you. What Is the Definition of Self-Care? For many… What Is the Definition of Self-Care?
When we try to acquire good daily habits and routines, we may not always succeed. More often than not, you use the practice for a week and then get tired of it. Even though your… Good Daily Habits and Routines – Why They Usually Fail
What exactly is happiness? Am I happy? Are the people around me happy? Fyodor Dostoevsky worked: “A man is unhappy because he does not know he is happy.” Happiness… we all want it; for most… Am I happy? What exactly is happiness?
Stress builds up. The key to stopping this from appearing is to be proactive in mitigating it. Here you can find some stress-free living tips. Nobody reaches breaking point overnight unless it involves the death… Stress-Free Living Tips When Everything Is Going Wrong
Only two things are reliable in life – birth and death. They happen without our will, the only events in our lives that we have no control over. Perhaps that is why they are the… How to Let Go of Someone You Love
Nobody knows the true connection between St. Valentine and the holiday of love. So, what is the true story behind Valentine’s Day? Valentine’s Day is known among people primarily as the holiday of lovers. In… What Is the True Story Behind Valentine’s Day?
Does mental health affect physical health? “A man is what he thinks about all day long,” wrote American essayist Ralph Waldo Emerson. It is just one of the countless sayings about the power and strength of our thoughts. Known and… Does Mental Health Affect Physical Health?
Who is responsible for your life and your happiness? The answer is simple. You and only you are responsible for your own happiness and life. “People always blame the circumstances. I don’t believe in circumstances.… You Are Responsible for Your Own Happiness