by Joze Tomsic | Jan 19, 2023 | Health, Life
It is almost impossible to imagine important life events without a ‘glass’ of alcohol. So it’s not easy to recognize an alcoholic when everyone is drinking? Alcohol consumption and addiction to this psychoactive substance are widespread in our...
by Joze Tomsic | Dec 11, 2022 | Health, Life
Self-esteem disturbance and eating disorders are complex problems that outwardly manifest as abnormal and harmful eating and handling of one’s body, e.g., overeating and vomiting, use of laxatives and diuretics, starvation, and excessive exercise. On a deeper...
by Joze Tomsic | Mar 16, 2022 | Health, Life, Personal Development
Stress builds up. The key to stopping this from appearing is to be proactive in mitigating it. Here you can find some stress-free living tips. Nobody reaches breaking point overnight unless it involves the death of someone close to them. It always takes time to get to...
by Joze Tomsic | Jan 7, 2022 | Health, Spirituality
The symbolism of figs could start with Adam and Eve because, according to legend, the fig tree’s magnificent leaves hid their nakedness. Also, Romulus and Remus were born in their warmth. Under the canopy of this tree, the Buddha experienced enlightenment and is...
by Joze Tomsic | Oct 6, 2021 | Health
An excellent intestinal barrier is significant in “digesting” stress, which impacts all conditions and diseases that stress and gastrointestinal problems can cause. I have to slow down; I’m under a lot of stress! “How often have we heard this...
by Thomson Dablemond | Jun 18, 2021 | Health, Wellness
What is learned helplessness in psychology? Learned helplessness is a reaction of passivity and submission to generally unpleasant situations. Therefore, people who suffer from it do not try to eradicate unpleasant stimuli. When faced with unpleasant situations, the...