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The Glymphatic System of the Brain

The brain has a waste disposal system that is activated especially during sleep. We know this system by the name “the glymphatic system of the brain.” Almost all neurodegenerative pathologies are linked to an accumulation… 

How to Use The Healing Power of Emotion

In this article, we show how one can use the healing power of emotions. The majority of our ills and diseases come from within. True healing can be internal before being external. That’s why we… 

How to Get Rid of Sadness and Depression

What is sadness? What are the possible causes? What are the solutions to get rid of sadness and depression? When we have a disappointment, when we lose a loved one, when a project collapses, it… 

What is Mentality and What Is Mentality Therapy

What is Mentality Therapy? What is the history of Mentality Therapy? Mentality Therapy is a new concept and branch of therapy. In order to help man, several theories and therapies have been developed. But here is… 

Importance of Salt in the Human Body

Do you know the importance of salt in the human body? How much salt do you consume per day? What type of salt do you consume? How do you use salt for its consumption? Learn… 

Foods to Help with Constipation

When intestinal transit slows down or hangs, we quickly incriminate stress, anxiety, or lack of physical activity. What if we start by asking ourselves what we eat? Because not all foods digest so easily and…