The brain has a waste disposal system that is activated especially during sleep. We know this system by the name “the glymphatic system of the brain.” Almost all neurodegenerative pathologies are linked to an accumulation…
Who never knows challenged? Who never coping with guilt and shame because of sickness? Who never knows asked questions: “Why me? Or “Am I strong enough? Or “am I a good person?” One is even…
In this article, we show how one can use the healing power of emotions. The majority of our ills and diseases come from within. True healing can be internal before being external. That’s why we…
What is sadness? What are the possible causes? What are the solutions to get rid of sadness and depression? When we have a disappointment, when we lose a loved one, when a project collapses, it…
What is atelophobia? What are the symptoms of atelophobia? What are the causes of atelophobia? Is there a difference between atelophobia and perfectionism? When perfectionism becomes crippling, you may suffer from atelophobia, a mental illness…
What is Mentality Therapy? What is the history of Mentality Therapy? Mentality Therapy is a new concept and branch of therapy. In order to help man, several theories and therapies have been developed. But here is…
To grow well, maintain a good state of health, and develop a healthy adolescent, we need to be aware that for this purpose, there are some minimal nutritional requirements of adolescents. Nutrition is essential for…
Do you know the importance of salt in the human body? How much salt do you consume per day? What type of salt do you consume? How do you use salt for its consumption? Learn…
Nowadays, profiles with a high level of empathy, a good ability to communicate, influence, to adapt are the most sought after in the professional field. It’s very advisable to be aware of the importance of…
When intestinal transit slows down or hangs, we quickly incriminate stress, anxiety, or lack of physical activity. What if we start by asking ourselves what we eat? Because not all foods digest so easily and…