Overcoming Stress and Burnout Syndrome

Burnout affects many workers. How to act in the face of stress and burnout syndrome? How to overcome burnout? The answer to these questions is beneficial. In this article, we will try to provide some answers. How to Act in the Face of Stress and Burnout Syndrome? A...

The Link Between Job Stress and Burnout

We are able to ask ourselves the following questions: What is the link between job stress and burnout? What is the difference between job stress and burnout? According to the WHO, burnout or burnt worker syndrome has three elements: the feeling of exhaustion, mental...

Anger and Bitterness – The Key to Overcoming

Bitterness, worse than venom! Bitterness, this lasting feeling of sadness mixed with resentment, linked to humiliation, disappointment, the injustice of fate. Who has never been frustrated? Who has never been disappointed? Who has never been humiliated? Who has never...

Longevity and Tips to Slow Aging

Having a long life is something that most men want. So, you probably don’t mind me for some tips to slow aging. What is the link between aging and longevity? How to maintain our aging state? Regardless of human will, the human body over time tends to age. Aging...

Benefits of Walking Daily

As commonplace as this activity may be, many people are unaware of the benefits of walking daily. Walking can have many, and above all, positive effects on thinking and creativity. In this article, we will tell you more. First, before you start: What is a walk? We use...

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