by Thomson Dablemond | Dec 30, 2019 | Sciences & Discoveries, Wellness
There’s a lot of different lack of sleep side effects that can be damaging to long-term health. Sleep is not only essential for regenerating the physical body, but it is also necessary to reach new mental perceptions and to find creative new solutions to old...
by Thomson Dablemond | Dec 26, 2019 | Sciences & Discoveries, Wellness
Much progress has been made in understanding the neural network of the brain, something that does not happen by chance, but causally because they generate the nerve circuits that support brain function. It is true that this whole process is genetically programmed, but...
by Thomson Dablemond | Dec 23, 2019 | Sciences & Discoveries, Wellness
Did you know? If we daily do not try to find new ways to improve brain function through the creations of new neural connections through learning and curiosity, our brain is decaying. Our brain believes what we say to it, if we say we are too old, our brain will...
by Thomson Dablemond | Dec 7, 2019 | Sciences & Discoveries, Wellness
The brain needs different nutrients to promote the process of nerve impulse transmission, improve oxygenation or enhance vascular circulation in different areas of the brain. Just like activities promoting neural connectivity. I – Foods That Promote the Process of...
by Joze Tomsic | Dec 6, 2019 | Health, The Miracle of Water, Wellness
The question “How much water are you supposed to drink in a day” is simple, but the answer is a little more complicated. It depends on factors such as your health, how active you are, and where you live. Although there is no one formula for calculating the ideal...
by Thomson Dablemond | Nov 5, 2019 | Personal Development, Wellness
The art of life coaching can be characterized as the ability to empower somebody by awakening the strength that already exists inside of them. The word “coaching”, refers to an activity-oriented towards the accompaniment and the development of the person...
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