How to Prevent and How to Overcome Stress?

How to prevent and how to overcome stress?┬áIs this possible at all? Life is beautiful, but it is also stressful! Indeed, living is necessarily meeting (sometimes, often, even – at least at certain times – all the time!): Difficulties, Adversities,...

Components of Stress, Symptoms, and Effects

Imagine a person who comes home tired of his employer and never finds time for his spouse and children. His big problem is stress. In fact, it is an increasingly common problem in the lives of millions of people. But the reality is constantly in front of every human...

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