Forms of Malnutrition and Food Rehabilitation
The way we feed ourselves, the choice of our diet, the preference of our meals, and our eating habits have an impact on our bodies. Often we lose sight of the fact that good habits…
MSG – Monosodium Glutamate: Hazardous Food Additive
Many food additives exist in our daily lives, including MSG – monosodium glutamate. You may not know his name, but you must have crossed it. MSG (Monosodium glutamate), also known as sodium glutamate, MSG (monosodium…
What Is the Best Food for the Brain?
What is the best food for the brain? Eating many fruits and vegetables, fish, lean meats and dairy products, legumes, whole grains, and good hydration is the best food for the brain. It is also aging…
The Importance of Breakfast-Don’t Forget on It
Many people neglect or forget to have breakfast because they don’t understand the importance of breakfast. Yet this act is essential to start the day well, especially for children still growing. Various reasons can cause…
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