The brain needs different nutrients to promote the process of nerve impulse transmission, improve oxygenation or enhance vascular circulation in different areas of the brain, just like activities promoting neural connectivity. I – Foods That…
Why is junk food not healthy? The bad food is consuming too much unhealthy food, but it is mostly consuming foods that have been in most cases transformed. Junk food is a familiar term commonly…
What is cognitive reserve definition? What is the origin of cognitive reserve? With good cognitive reserve, the brain is able to create new connections between neurons, replacing those that may be damaged or damaged. Did…
Aspartame is the food additive that usually lurks behind low-sugar products. We have been drinking and eating so often since the 90s. Is this consumption safe for your health? What will you think about this…
The brain has a waste disposal system that is activated especially during sleep. We know this system by the name “the glymphatic system of the brain.” Almost all neurodegenerative pathologies are linked to an accumulation…
Do you know the usefulness of serotonin? The usefulness of serotonin is in the regulation of the wake/sleep cycle, control of blood pressure, body temperature, sexual or maternal behavior, and food intake. Serotonin, also called…
The primary source of fuel for the brain is glucose. The brain can be compared to an engine whose almost unique fuel is glucose. And to burn this fuel, he needs oxygen which he is…
What are brain waves? Brain waves are manifestations of brain activity. But do we have different kinds of brain waves? Brain waves are a reflection of more or less brain activity and more or less…
The brain does not become mature overnight. The brain needs to be cared for and especially at different stages of life, to avoid deterioration. How to take care of the brain at different stages of…
The word empathy is of Greek origin “empátheia” which means ” affected “. Empathy is the intention to understand feelings and emotions, to try to experience objectively and rationally what another person feels. But what part…