Invented by Fritz Perls, Gestalt therapy is one of the most widespread psychotherapies of the humanist movement. It helps to have a global vision of oneself to better understand how one works. What is Gestalt… The Basic Goal of Gestalt Therapy
Even when it seems difficult to live happiness elsewhere, it is possible to live the family happiness. It all depends on us. All you need to know is the secret of family happiness. In this… Basic and Secret of Family Happiness
In this article, we offer tips for a good relationship, methods, behaviors to improve your relationship with your professional and family. Man is born in society and lives in society. Every man has social relations.… Tips for a Good Relationship With All Around You
What is sexual therapy or sex therapy? Our sexuality is about our relationship and sex therapy can be beneficial in this. In which cases should we go to see a sex therapist? How do I… Relationship and Sex Therapy-Is It Really Effective?
From light therapy to phototherapy to chromotherapy, we know a little about their benefits. But what about the positive effects of sun exposure? The Sun is the star of the Solar System. In the astronomical… Positive Effects of Sun Exposure on the Human
Here we are between humanistic therapies. Among them, we will look in this article on existential therapy also called existential-humanistic psychotherapy. Existential psychotherapy is the only form of psychotherapy to be based directly on philosophy. It… Existential-Humanistic Psychotherapy
Albert Ellis, born September 27, 1913, in Pittsburgh and died July 24, 2007, in New York, is an American psychologist. He remained in the memory of humanity through discoveries and theories. It is indeed to… Rational Emotive Behavior Therapy Techniques
In the vein of therapies of cognitive-behavioral therapies, we note cognitive analytic therapy. What is cognitive analytic therapy? What is its origin? What are these theoretical foundations? What are the functional principles of cognitive analytic… What is Cognitive Analytic Therapy?
How to develop openness? This is a concern that so many people are interested in. Especially those who want to improve their lives, to make their relationship with others alive and enjoyable, to live better,… How to Develop Openness?
We all like to think that we are open-minded, but what does it mean to just be “open-minded”? How does an open-minded person describe himself? What are the benefits of being open-minded? We take a… Definition and the Benefits of Being Open-Minded